Contact Me ~ Running From Par

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Coming soon.

Flying Pig Week One

Week one of training is officially over and it was a great week for me . I managed to get 37.58 miles for the week. Yesterday was my long da...
The Long Run List Volume 2

Saturday morning I was able to get in a great 13 miles, here is what I was chewing on throughout the run. 1.) The first few miles was he...
I Run The Winter

On Saturday morning Kentucky received 5-6 inches of snow, my plan called for 9 miles so I drug myself out of bed and went out the door in...
Day One

Just two days ago I was running shirtless and sweating my ass off in sunny Florida, this morning I was layered up with long sleeves, gloves,...
Flying Pig Week 2

"To give anything less than your best is to sacrifice the gift." That quote has becoming something that I truly try and live my li...
The Long Run List

I mentioned in my most recent post to be on the look out for a new weekly feature and today I am unveiling it. Every Tuesday I am going to l...
2014 goals

As we close the door on 2013 and look forward to 2014 I think it's time to put out there what I will be chasing in the coming year. This...
Flying Pig Week 3

One of the things that I find absolutely crazy is how fast the weeks go by during the buildup to a marathon. Week 3 was a really solid week ...